Individual Appointments

Helping you to:

Release trauma, emotional pain and sub-conscious stress - When we experience trauma the emotional pain and shock gets remembered within the body. It is stored in the cells and chakras. It acts as a self protection mechanism, a warning system, to keep us alert and on guard to avoid that type of event again. Part of healing requires releasing that trauma, emotional pain and stress from the chakras and the cells so that the body can relax and be at peace, to come out of fear (the fight, flight or freeze response) and just BE. 

• Psych-K stress release process used to release conscious and sub-conscious stress from current or past events.
• Psych-K Life Bonding Balance used to release trauma from conception, birth and throughout the client's life. Also assists in reducing fear of death.
• Psych-K Relationship Balance used to deepen the understanding between two people by identifying and transforming the issues that challenge them. This works regardless of whether the other person is present, alive or not. It aids with forgiveness and acceptance leading to healing for the client and altered functioning in relationships.
• Reiki healing energy, chakra balancing, crystals, sound used to release trauma and energetic blockages from the body. Filling the body with positive energy to be used for healing and balancing. Very relaxing and calming.
• Flower Essences - Bach Flower Essences, Avalon Rose Essences, Chakra Essences - used to support the body to release moods, emotional patterns and energy blockages, to find balance, and assist with personal and spiritual development.

Release self defeating and negative beliefs and reprogram your sub-conscious mind with self supportive and positive beliefs - Up to the age of 6 years old our brains are functioning in Delta and Theta mode. In this mode everything that is heard is stored automatically in the sub-conscious mind and believed as true. If a baby or child is told it is bad, naughty, stupid, unwanted, not good enough, ugly, worthless, a problem it believes it. If it is told or shown through the actions of those they interact with that the world is a dangerous place, people are out to get you, money corrupts or there’s never enough of it then the child believes it and absorbs that programming. It is not until 6 years of age when the Alpha brainwave mode starts that the child’s conscious mind develops the ability to notice inconsistencies in data and to question whether what it is told is true. However, by then the sub-conscious mind has been programmed with many unhelpful beliefs about self and the way the world works.

These programs are like tape recordings that play over and over again, affecting how the person thinks about themselves, what they experience in life and how they behave. The sub-conscious mind is much more powerful than the conscious mind. The sub-conscious mind represents 95% of our cognitive ability. It regulates all our bodily functions, makes sure our hearts keep beating, our food is digested and waste eliminated. It functions below our level of awareness. The conscious mind represents only 5% of our cognitive ability. That is why you may consciously think that you are a lovable, worthwhile person but find that you keep self sabotaging, feeling not good enough, and not capable or deserving of love, happiness and health.

Your sub-conscious programming from childhood overrides your conscious thought. This is why affirmations (consciously repeating a positive statement) will not always work. You also need to change the sub-conscious program. Otherwise no matter how many times you tell yourself ‘I love and accept myself just the way I am’ you won’t really believe it. Part of healing involves releasing these self-defeating and negative beliefs and reprogramming the sub-conscious mind with positive and self supportive beliefs.

• Psych-K Belief Balance used to identify and change unsupportive beliefs into supportive ones. The process can be used to change a specific belief that you are aware of or can be used to identify which negative belief you have from lists of the commonly held ones. 
• Psych-K Core Belief Balance is an efficient way to discover and change "core beliefs" that may be blocking you from achieving your desired goals in life. The balance includes 13 pairs of belief statements that focus on empowering you and releasing self-sabotaging patterns. It programs positive beliefs of self love, capability, support and happiness.
• Psych-K Positive Intent Balance used to identify what 'unmet need' leads to undesired behaviour and balances to meet the need, enabling behaviour to change. The client becomes aware of the 'payoffs' they've gained from staying stuck and why sub-consciously they had been choosing to stay that way.
• Psych-K Rapport and Non-verbal Rapport Balances used to assist individuals to be able to communicate more effectively with others. It looks at language preference (Visual, Auditory, Kinaesthetic modalities) and mirroring (breathing, posture, facial expressions, movement). [I was not surprised to find I tested weak and needed to do balances to be able to effectively listen to others in all three language preference modalities. This makes sense - as a result of living in a verbally abusive household as a child - whenever any one talked to me, part of me was subconsciously scanning for danger, on high alert. Much of my energy was focussed on this instead of on participating in the conversation. The interaction was seen as a threat hence I reacted uncomfortably and found it hard to actually listen to the other person! After doing this balance it was much easier to interact with and listen to others.]     

Reintegrate your shadow, evolve your sub-personalities and self actualise - When born we have the potential to feel all emotions and behave in all ways. Based on how we are treated we learn to suppress certain emotions and behaviours. Babies need their parents to look after them, their survival depends on it, so they automatically shift their behaviour towards doing more of what gets them nurturing and approval. They push away and reject the behaviour that gets them frowned at, told off or punished. Hence they end up only allowing themselves to behave in a limited number of acceptable ways. The disowned and rejected behaviours, called sub-personalities, get buried inside the body. It uses energy to keep them buried, to monitor and make sure we don’t behave in those unacceptable ways. The human psyche does not like to be split so the buried items, also known as our Shadow, resurface trying to get us to heal and accept them.

For example if you have disowned laziness and selfishness and focused on pleasing and helping others as your way of getting approval and feeling good about yourself, then you will attract in people who are lazy and selfish or you will experience events that make you behave that way (usually through exhaustion and burnout) so that you balance up and accept that part of yourself. You eventually learn it’s okay to take some time for yourself, you learn to say no and be a little bit selfish. If you run from that person or event you repeat the pattern over and over until you do learn the lesson.

If you rejected anger you will attract in angry people or events to make you see that it’s okay for you to feel and express a little anger. It is the same for any disowned part. You will attract in people or events to make you face and reintegrate that part of yourself. This process occurs until you learn to love and accept all of yourself. You come back to wholeness where you can choose from all behaviours using an Aware Ego.

All sub-personalities are trying to help you in some way. They may however be trying to help you achieve an old goal such as getting Mum or Dad’s approval, keeping safe, avoiding pain or embarrassment. As a result their behaviour may seem unhelpful, but they are just keeping you small or safe as that is what their programming tells them to do. Part of healing requires evolving your sub-personalities so that they are helping you to achieve your new goals such as loving yourself, being successful, happy and healthy.

• Identifying your personality structure used to identify your dominant and disowned sub-personalities and the impact of this on your life. Ways that you can alter your behaviour to 'balance' up can then be identified.
• Getting messages from your sub-personalities talking to them to find out what role they play, what they are helping you to do and what they want from you - their advice. This helps create an Aware Ego and separation from the sub-personalities who no longer rule your life or have to be so demanding since you take the time to listen to them.
• Evolving your sub-personalities through guided meditation. This is used when the behaviour of a sub-personality appears to be unhelpful (i.e. a part of you keeps self-sabotaging, keeping you small, feeling awkward, a failure, not good enough, etc). When this is happening it is usually because the sub-personality is still programmed to help you achieve an old goal which worked in childhood (i.e. It may criticise you severely before you speak or act with the belief that this helps you to not do anything foolish and therefore avoids others criticising you. In this way the sub-personality feels it is protecting and helping you). Through the guided meditation you can assist the sub-personality to let go of that old goal and to see how it can help you achieve your new goals (i.e. to be happy, successful, confident, connect with others, wealthy).     

Understand the spiritual and psychological journey that life is - Jodi-Anne assists clients to look at the events in their life from a spiritual and psychological perspective. Understanding the 'bigger picture' of what is occurring. This can help clients to understand and overcome repetitive patterns or blocks; to see the lessons life has been bringing them and the next steps to take.

• Dream analysis used to help you identify the messages that your unconscious is giving you through your dreams. Our dreams are part of the healing and evolutionary process. They provide us with clues and insight as to the steps we need to take on our journeys to heal and achieve our full potential.
• Psych-K Life Lessons or Messages from Illness, Disease or Situation Balance used to gain insight about why certain experiences have occurred and to identify and clear any negative beliefs that have led to the repeating patterns or illness.
• Channelled messages from your higher self used to provide you with any message that your higher self wants you to have at this time.

Sessions: 60-90 minutes, cost $80 employed, $60 unemployed. Sessions can be done face to face, by phone or on skype.

To make an appointment: contact Jodi-Anne by phone 0416 089 600 or 08 8296 1111 or email her at jodi-anne@emergingself.com.au. 

Individual sessions support your healing and personal growth. Support Groups enable you to interact with others, share your experiences, learn and practice new techniques in a fun and friendly environment. Workshops enable deeper learning and self exploration in a group of people committed to self discovery and healing.

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